10 Easy Ways to Reduce Waste

You guys. If you are late to the game, 2019 is here. If you are like most people, you make a resolution, and give up right around this time. If one of your resolutions is to reduce waste in 2019, or if you just want to start reducing your environmental foot print; I want to help! So, I have compiled 10 of the easiest ways to reduce your environmental foot print-no need to give up! They are just that easy.

  1. Meatless Mondays.  There are so many benefits to cutting out meat for one day per week. You lower your risk of cancer, heart disease, and type 2 diabetes. Plus, a side benefit, studies are showing that people who participated in meatless Mondays lost weight, and stabilized their weight. There are numerous environmental benefits to meatless Mondays as well. By eliminating one burger per week out of your diet, it is the equivalent of taking your car off the road for 320 miles. The list continues; there are countless benefits to meatless Monday.
  2. Reusable Napkins. You can make them at home! The average American spends almost $120 on napkins, paper towel, and toilet paper per year. Now, I am not to the point of using reusable toilet paper, but you can save money by making napkins. I went to my local fabric store, and bought fat quarters for just under .50 cents each. Then, I cut them in half, and sewed edges. They were so easy to make, my husband even jumped in on the action and sewed a few.
  3.  Reusable paper towels. Just get towels to use around your home, or you can cut up old towels. In the U.S. there is more than 13 billion pounds created of paper towel every year, and that number just keeps growing.  If families in the U.S used one less roll of 70 sheet paper towel, it could help eliminate up to 120,000 tons of waste.
  4. Get reusable glass products. This is one of the best way to reduce plastic in your life. Thus, reducing your toxic load. I love glass food storage containers. Most are microwaveable safe, and I have been finding so many in local stores it is awesome. When you microwave in glass, you do not have to risk BPA or other harsh chemicals hidden in plastic. I travel everywhere with my glass water bottle. They are safe to use when you add essential oils to your water. Glass is best.
  5. Make the coffee at home. I am not talking in single serve pods. In 2015, the U.S. consumed enough single serve pods to wrap around the globe 10.5 times. THAT IS INSANE. Get a reusable filter for your single serve coffee maker. Make your coffee at home, and use your own mugs. It takes up to 20 years for the standard to go up to break down in the environment. Let’s all save time and money, and make the coffee at home.
  6. Thrift/shop at second hand stores. Guys. One of my favorite things to do ever is to go thrifting. There are so many more options for uniqueness and creativity. If the clothing is the wrong size, there are several quick fixes to make that perfect fit. This is one of those options that can help save you a ton of money in the long run. Plus, you save the clothing from the land fill.
  7. Get a smart power strip/Unplug things. This is another one of those easy things that does not take much effort on your part, but can help save you money. Most smart power strips turn off energy to things that go into standby mode. It will turn the light off in the corner of the TV, and overall just helps conserve energy around the house. You can get smart power strips on Amazon. They are well worth the purchase.
  8. Reusable bags.  This is probable the easiest way to cut down on your waste. Approximately 10% of the garbage that washes up on the U.S. coastline.  Most reusable bags have a longer life span than 700 plastic bags. It just makes sense. Get the reusable bags. There are even bags small enough to keep in your car or purse for unexpected trips to the store.
  9. Line dry. Who doesn’t love the smell of fresh line dried laundry. This is one small thing that will save you money in the long run. Plus, your clothes will smell amazing without using dryer sheets.
  10. Eat Local. This should be a no brainer. I love shopping at local farmer’s markets because you can ask questions to the person who comes in direct contact with your food. What sort of fertilizers do they use? When were these vegetables picked? What is the growing season? It can all be answered by the person in front of you! I get excited just thinking about farmer’s markets. As an added bonus, sometimes the farmer’s will even give you a tour of their facilitates. So, you can see your food before it is picked. How exciting is that?! Go experience your local food growing culture.

I hope these tips help you!

Love, Liv

Glass Water Bottles

You Guys. Seriously, jump on this glass water bottle train! I am sure you all know the hazards of plastic (BPA, PVC, and other nasty things). Plus, most plastic water bottles end up in land fills, when they could be recycled. It is so much better for you, and the earth, to use a glass bottle.

Glass bottles are just as portable as plastic. I have found my glass bottles to be SO. MUCH. STRONGER. than any plastic ones I have previously owned. I drop my water bottle on a daily basis, and have never seen a crack. Compared to the ONE time I dropped my expensive plastic bottle, it cracked and no longer could hold liquid. Which, is pretty important for my water bottles to do.

I love adding essential oils to my water for flavor. If you are using 100% pure essential oils, you should only be adding them to glass containers-never plastic.

Glass is best, people.

Right now, my favorite glass water bottle is from Sand Cloud.

(Find it here: https://www.sandcloudtowels.com/products/seafoam-water-bottle).

 

Save the Fishies

Not only is it adorable, and say “Save the Fishies”- Sand Cloud donates 10% of all of its proceeds to saving marine life. Talk about a win-win. You get an amazing glass water bottle, and you help keep plastic out of the ocean. You are SAVING THE FISHIES.

Tell me where you find your favorite glass water bottles!

 

Love, Liv

#sandcloud